One perk to no sugar is that you loose weight like crazy and keep it off. Before I found out that I had an allergy to sugar I had those last 15 pounds to loose from having my 4th baby. Once I took sugar out it seriously took a couple of months and I was back and better than ever. It felt great!
My husband (Ryan) decided to take on the NO SUGAR diet. He just finished day three. His thoughts and feelings on the matter are... He finds himself hungry more often during the day (his usual snack was a quick candy bar or something sweet for a quick pick me up during the day). He has more energy.
I am so proud of him for doing this. It's not easy. I'm loving his company too! I will keep an update on how he's doing.
-Melissa
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